2/19
GOOD THINGS: I managed to brush, floss, drink 64 ounces of water, walk for an hour at 3.2 mph, eat dark chocolate (1 small square - for my heart ya know!)
BAD THINGS: I managed to polish off a bag of shrimp chips, have pizza for dinner (2 slices!) and eat on ice cream I bought for "them"
I am so in denial about portion control!
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